After reading this GERMAN (sorry,…) article, I am happy again. All those rumors about soy being unhealthy dont feel to good. With this article, I feel much better though, while eating my muesli with soy milk:
So, for all non-german speaking readers:
Soy products are good for you! – I am glad especially, because I can continue to avoid drinking milk in other countries than home (our austrian milk is just the best)! However, soy supplements are not, because of increased levels of bad ingredients.
Have a good day! Best,
Have a good day!